Chicken Chipotle Tacos
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Cook time: 
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Serves: 8 tacos
 
Ingredients
  • ½ tbsp grapeseed oil
  • ½ cup green bell pepper, finely diced
  • 2 scallions, sliced, white and green separated
  • 3 tbsp chipotle en adobo
  • ½ cup chicken stock or water
  • 12 oz chicken breast, shredded
  • ¼ cilantro, chopped
  • 8 white corn tortillas, lightly charred or steamed
  • 4 oz avocado, sliced
  • ¾ cup diced tomatoes
  • ¼ cup non-fat greek yogurt
Instructions
  1. Heat a large sauté pan over medium heat. Add grapeseed oil.
  2. Next add green bell peppers and the white part of the scallions in the pan. Cook for 2-3 minutes until soft.
  3. Next add the chipotles and chicken stock. Bring to a simmer.
  4. Add the shredded chicken breast and simmer for 5 minutes until warm through. Season with salt and pepper. Add 2 tbsp of chopped cilantro.
  5. Next char the white corn tortillas on an open flame. If you don't have a gas stove you can char them on a grill or broil them in an oven.
  6. Next fill your tortilla with about ¼ cup of chicken filling. Top with ½ oz of avocado, diced tomatoes cilantro and ½ tbsp of greek yogurt.
Notes
WW P+ = 8
Nutrition Information
Serving size: 2 tacos Calories: 323.8 Fat: 10.1 Carbohydrates: 32.9 Sugar: 1.5 Fiber: 6.1 Protein: 24.9 Cholesterol: 53.3
Recipe by Fork My Life at http://forkmylifechicago.com/chipotle-chicken-tacos/